standup paddling/sup SUP Yoga

SUP Yoga

SUP Yoga - Beginner/Intermediate

Take your yoga practice outside and on the water, with a stand up paddleboard as your mat!

Enjoy learning while adapting to the motion of the board, the continuous need to adjust balance, the instability created by minor energy and weight shifts, and the focus required to stay grounded while afloat.

Besides reinforcing the proper SUP technique, this activity improves, and makes more challenging, your existing yoga practice: Along with engaging more muscles, by performing poses on a moving surface, achieving perfect alignment becomes crucial in order to distribute weight properly on the board

Prerequisites: Participants must be able to swim unaided, and also be physically capable of pulling themselves up out of the water and onto a standup paddleboard unaided. Prior experience with yoga is recommended.

What To Bring

Dress in layers as you would come to any yoga class. No Cotton. Sunglasses and hat recommended. Swimsuit if you don't want to get your clothes wet.

Session Times Price
SUP Yoga 1 day class 9:00am-10:15am $40
  • Spring 2023
  • February 4
  • February 26
  • March 4
  • March 26
  • April 1
  • April 23
  • April 29
  • May 21
  • May 27
  • Summer 2023
  • June 18
  • June 24
  • July 16
  • July 22
  • August 13
  • August 19
  • September 10
  • September 16
  • Fall 2023
  • October 22
  • November 4
Register Now

Advance registration for SUP yoga is required. Please register online with the above link or call our office to secure a spot at (650) 965-7474.

Want to purchase as a gift? Shoreline offers gift cards that can be used any time. E-gift cards can be ordered online. You can also contact the Boathouse (at or 650.965.7474), and we’ll get you set up. Please note, gift cards are currently not usable when registering online for classes and must be redeemed over the phone or in person.